Welcome to the Help@Hand Digital Mental Health Literacy Video Page

Help@Hand is a California multi-city and county Collaboration created to help shape the future of technology-based mental health solutions and connect people to care across the state. These brief, basic skills video tutorials are intended to empower California communities to make informed decisions about how they engage with technology. Please check out our page for new content. Don’t forget to take the survey at the end of each video to let us know if the information was valuable.

Part 1

Part 2